Future Me Coaching for Children and Teens - Focus Areas
Self-Esteem & Self-Belief
Developing a kinder relationship with themselves.
Recognising strengths and not feeling the need to be perfect or please everyone.
Emotional Resilience
Navigating lifes ups and downs.
Developing the ability to cope with setbacks, manage change, learn from mistakes and find a way forward when things feel difficult.
Understanding & Managing Emotions
Making sense of big feelings.
Recognising emotions, understanding what they might be communicating, and finding ways to respond to them.
Confidence
Building
Finding your voice.
Building the confidence to speak up, try new things, navigate friendships, express needs, set boundaries and handle challenges.
Getting to know yourself.
Helping children and teens understand their feelings, strengths, values, needs and behaviours.
Self Understanding
For Parents
Your Child's Future
Watching your child struggle with confidence, friendships or big feelings can be difficult, and it can be hard to know how best to support them. Future Me offers a safe, supportive space where children and teens can better understand themselves, build confidence and develop the skills to navigate life’s challenges.
Discover and learn more about how Future Me Coaching can support your child.
Empowering
Children's & Teen's Futures
“I believe every child deserves to feel understood, valued and confident in who they are. My aim is to create a safe, supportive space where children and teens can explore their feelings, discover their strengths and learn to trust themselves so they can navigate life’s challenges in their own way.”
ria tucker, Future Me - child & teen coaching